I didn’t lose even an ounce, wow huh? But I didn’t gain either. So it is still a win for me. I was initially bummed out about it. I had hoped I lost something, but yeah I will have those days when I lose absolutely nothing, and that was this weigh-in. I was upset at first, my jaw dropped when I saw the weight on the scale, lol. But I had to come to terms with it, that it does happen. You just never know. You think you are doing good, and staying under your daily calories, and at the end of the week, you ask yourself. What did I do wrong? What didn’t I put in, how did I go over and not realize it to the point of not losing any weight? I don’t know, and I am not going to kick myself for it. It is over and done with, move on with the new month.
So today how am I feeling about Sunday’s weigh-in? I don’t know anymore. I can only continue to do what I have been doing, and just be more careful. If I feel something I ate was more than what the app is showing me, then I will add more. That is precisely why I always try to have at least 200 calories as a cushion. And if I hadn’t done that. I probably would have gained. So yeah this is still a win in my book. I weighed in at 292.4 lbs again. I gained .2 lbs.
I was doing pretty good with writing my post on a Tuesday or even Wednesday, but there’s so much going on. I try to squeeze in what I can when I can. My schedule is not even a schedule. It is a type of thing like “do this if you have time” type of mentality. Because things come up, distractions happen, and I can’t keep a set schedule. Story of my life. Don’t forget, With God All Things Are Possible. I hope you all had a wonderful Easter. Until next time.
God Bless
Emily
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