It is Friday, and I haven’t lately been posting this late in the week. On Sunday when I weighed in. I thought I did well that week, but apparently, from what was staring back at me on the scale, it wasn’t as good as I thought. I lost a measly .2 lbs. Was I disappointed? Absolutely! I was crushed! I expected more than that. At first, I thought I had lost 2 lbs. My husband said the expression on my face said I was not happy with the weight loss. Then, I was instantly corrected by what my husband said. He said I lost .2 lbs. I thought, What??? No way! I was thinking that in my head. I instantly just got so bummed out. My husband looks at me, and tells me “Don’t let this discourage you”, I said, “It’s not, it just disappointed me!”
That is where I am. I’ve been bummed all week, which is why I am just posting this today. On Tuesday I decided to do a little intermittent fasting, to try to lose some weight by Sunday. I think I may have to lower my calorie intake or I will not lose more weight. And I honestly do not think that I have hit a plateau it is just too early for that. I am trying to lose weight enough to be able to get back on the treadmill because I know that works and helped me in the past. It’s time to stop feeling sorry for myself and move on. As I have said many times in the past.
Oh really quick, my husband weighs in too, and when I took the picture, later I discovered it didn’t save. I was upset about that too. It is the first time I don’t have a picture of his weigh-in. What is wrong with my phone? It has never happened before. I will have to take 2 pictures next time, just in case. Let’s take a look at the picture now.
There we go. Sad but true. Well, that is another week passed. And I am praying that I did better this week. I really have to take into consideration my calorie intake. It needs to be lower if I cannot lose weight. That or intermittent fasting can help. I will talk to my husband about it, after Sunday’s weigh-in. I can’t wait to get back on the treadmill. That helped me lose weight around my waist, and I really need that, my stomach areas, wow, it needs work. I am also considering doing a little weight lifting to start building muscle, and not have all that loose skin, that is going to be horrible, but it is worth losing the weight.
I think that is it for now. I hope you are all having a great day and evening, where ever you may be. Don’t forget, With God All Things Are Possible. I hope you all had a wonderful weekend. Until next time.