I think the worst part of a diet, is not the exercise, well I guess that is too lol but it’s adjusting to not eating, what you normally were eating, or should I say the portion size. The first few weeks, you go hungry. I hate that! I can’t even be near the kitchen, because I get hungry haha. I try to drink water when I get hungry, it helps fill me up. I’m trying to stay under 1,660 (corrected) calories a day, some may think that is a lot, but I think for myself it’s ideal at this time, perhaps later it will change. But as mentioned, it’s just those moments when I feel the hunger pangs. I can’t wait until I get passed that phase. As for exercise, it’s difficult for me, as my knees are bad. I injured one over 5 years ago, and have not been able to have a doctor look at it. It’s bad enough I just got a bill, that was not fully covered, Continue Reading