For the last two weeks, really since May 2023, we have had a bad internet connection. But the last two weeks have been horrible, most of the time seemed like downtime. It got to a point I needed to call Verizon and find out what was happening. I tried numerous times to restart the router and troubleshoot via the Verizon app which they recommend. Then I tried a chat session, the first time we got disconnected due to doing it via my computer, I should have known better. But then I tried again via computer, and the same thing happened. I was pretty upset. I finally decided to try the chat session via my browser on my phone and have it on data only. Well, when the rep needed me to go to my browser and do a speed test, we got disconnected. I was fuming by this time, but trying to keep my cool. I then decided to call and went through everything Continue Reading
Weigh-in #17 – I’ve Been So Busy!
I have literally been so busy, I didn't get a chance to write in my journal this week!! Let alone blog a post. Wow, I need to manage my time better, the older I get the less time I have in a day, what is going on with that? Do you feel that way too? Do tell! Tomorrow I will be weighing in again, so I will post again on Monday. Sunday, April 30, 2023, was a great weigh-in, I lost 3.3 lbs, which is so exciting, I am down to 285 lbs, and little by little it is going down. Yesterday was Cinco de Mayo, I hope you all had a nice one. Ours was excellent, we made soft tacos with Mr. Tortilla, multigrain tortillas with 2 net carbs and 35 calories each, and quite delicious, check them out if interested. We used ground turkey and the usual things such as tomatoes, onions, sour cream, romaine lettuce, and shredded mozzarella cheese, and I had 1 Continue Reading
Weigh-in #16 – Intermittent Fasting Works!
I have been so busy, that I completely forgot to post on Tuesday, which is when I am trying to post now. Okay, so as my title states, yes intermittent fasting does work. It did great this first week for my current weigh-in. I lost 3.9 lbs, I was very happy. I feel I can intermittently fast in the mornings, and then have lunch, and then dinner. Which keeps my calorie intake lower. This is what I will be doing from here on in. I think it was a great success, and I hope on Sunday, I have another successful weigh-in. I am so happy to see the number going down on the scale. So very happy. The intermittent fasting is paying off and is worth it. Now to just continue doing what I am doing. When I fast, by the end of dinner, I am less than 1000 calories, so I need to eat a little more during the day. Because eating more at night is not a Continue Reading