Here we are another huge catch-up on my weight loss journey. This will be a long post. I apologize, but it's good to get it done. So let's get started. Weigh-in #35 (Sept 2, 2023) This was a good weigh-in. I weighed in at 258.5 lbs, I lost 1.7 lbs. It was a good loss. Now I just have to keep that up. We will see as we continue. Weigh-in #36 (Sept 9, 2023) From what I see, I decided to weigh in on Saturdays, so let's see if that continues. I weighed in at 259.3 lbs, I gained approximately .5 lbs. I'm not happy with it, but it is what it is. Weigh-in #37 (Sept 16, 2023) I weighed in at 256.5 lbs. I lost 2.8 lbs, which is great! An average of 2 lbs is what I would like to lose per week. Slow and steady. Weigh-in #38 (Sept 23, 2023) I weighed in at 254.5 lbs, losing 2 lbs, yay. Weigh-in #39 Continue Reading
Weigh-in #7 – Not What I Wanted
My results are not what I wanted or hoped, but I will take them. As I have said before. It is better to lose a little or nothing than to gain weight. It is Friday, I have been so busy this week. I have not had enough time to stop what I am doing, and come to post the update, so here I am doing it. As my title states, this past week, well wasn't the best, and with that. Now I worry about the next weigh-in. I hope to not have gained or lost anything than to have gained. Even if I do, that is okay. I just have to change certain things. And that is how it continues to go week by week. I have tried to keep up with logging my food. When I go back to look something up. I noticed I missed something or entered it wrong. That turns out messing me up for the week. This may be that week. As far as last week, I tried to stay on top of things, Continue Reading
Weigh-in #4 – What? Really?
The last weigh-in was a little disappointing, especially since it was just the 3rd week in. But I have to say this week is much better, and along the lines of what I am expecting, or close to it. I did what I said I would. I looked at what I have been eating and made adjustments. There are some meals that are homemade, and even though my husband helps me with determining calories for certain meals, I have allowed myself to have extra calories at the end of each day, at the minimum I try at least 100 calories. Just in case. Ok well, let us have a look at the photo now. I am happy with my results for the week ending January 29, 2023. I always weigh in first thing in the morning on Sundays. Hence why I am wearing my nightgown and slippers. I need to find my cat slippers they are warmer * and cuter, lol. I wore them in past weigh-ins Continue Reading