With all that is going on, and just not having the time to post as much as I wanted. I thought this would at least catch me up. If you are interested in what is going on in my life, see the previous post, or follow me on Plurk. I post there daily. Okay, let's see where I am in my progress. Looking back, I noticed a mistake I made in my last weigh-in, so I fixed that. Weigh-in #27 (July 9, 2023) - This was a horrible week. I lost 0.1 lbs, that's terrible :( It could have been worse. I weighed in at 269.7 lbs. Weigh-in #28 (July 16, 2023) - Another bad week. I lost 0.3 lbs, yikes :( Let's push on though. I weighed in at 269.7 lbs. Weigh-in #29 (July 22, 2023) - This was much better, and what I like to see. I lost 2.6 lbs. Weighing in at 266.8, yay, let's keep going. Weigh-in #30 (July 29, 2023) - Another good Continue Reading
Weigh-in Progress Catch Up
I am finally doing this update to catch up on my weight loss. Today is Saturday, so I thought today is a good day to catch up before another weigh-in tomorrow. I have been crazy busy, and have not had a chance to update. Although I still do my weigh-ins and I take the picture I always take them for my record. I have had ups and downs but no weight gain. As my last blog post suggested. I did reach my 6-month goal of losing 50 lbs, yay for me. Now on to the weigh-ins. We have quite a few weeks to catch up. Weigh-in #18 - I barely lost anything, but at least it was not a gain! I lost 0.3 lbs, weight is 284.7 lbs. Weigh-in #19 - This was another week, I barely lost anything. Yes, I was disappointed, but at the same time relieved I didn't gain weight. I lost 0.4 lbs. My weight was 284.3 lbs. Weigh-in #20 - I was extremely Continue Reading
Weigh-in #16 – Intermittent Fasting Works!
I have been so busy, that I completely forgot to post on Tuesday, which is when I am trying to post now. Okay, so as my title states, yes intermittent fasting does work. It did great this first week for my current weigh-in. I lost 3.9 lbs, I was very happy. I feel I can intermittently fast in the mornings, and then have lunch, and then dinner. Which keeps my calorie intake lower. This is what I will be doing from here on in. I think it was a great success, and I hope on Sunday, I have another successful weigh-in. I am so happy to see the number going down on the scale. So very happy. The intermittent fasting is paying off and is worth it. Now to just continue doing what I am doing. When I fast, by the end of dinner, I am less than 1000 calories, so I need to eat a little more during the day. Because eating more at night is not a Continue Reading
