I had this page on my other website blog that I have recently closed (2023), and I am beginning a new one here. I will archive my old one, just as a reminder/comparison. I didn’t want to lose the data, I just wanted to have something to look back on. I am beginning this in January 2023.
It has been 8 years since I last lost weight and kept track. We moved, and then it stopped with all the chaos of moving. The treadmill was no longer in the living room, it was in the basement. I made excuse after excuse. I finally had enough and said I needed to do this before I died of being overweight. Today is January 6, 2023, I am 58 years old, yeah you read right. It is never too late. I will also be posting blog updates of each weigh-in for progress. I imported my old blog posts from my other blog, again for the same reason, to have a history. I weigh in every Sunday, the first one is the starting weight. (Archive can be found here)
Starting Weight (January 2, 2023) (326.1 lbs)
Weekly Weigh-in #01 – (January 8, 2023) (316.3 lbs) lost 9.8 lbs
Weekly Weigh-in #02 – (January 15, 2023) (310.9 lbs) lost 5.4 lbs
Weekly Weigh-in #03 – (January 22, 2023) (311.2 lbs) gained 0.3 lbs
Weekly Weigh-in #04 – (January 29, 2023) (308.5 lbs) lost 2.7 lbs
Weekly Weigh-in #05 – (February 5, 2023) (306.9 lbs) lost 1.6 lbs
Weekly Weigh-in #06 – (February 12, 2023) (304.2 lbs) lost 2.7 lbs
Weekly Weigh-in #07 – (February 19, 2023) (303.6 lbs) lost 0.6 lbs
Weekly Weigh-in #08 – (February 26, 2023) (301.5 lbs) lost 2.1 lbs
Weekly Weigh-in #09 – (March 5, 2023) (300.0 lbs) lost 1.5 lbs
Weekly Weigh-in #10 – (March 12, 2023) (298.3 lbs) lost 1.7 lbs
Weekly Weigh-in #11 – (March 19, 2023) (296.0 lbs) lost 2.3 lbs
Weekly Weigh-in #12 – (March 26, 2023) (294.7 lbs) lost 1.3 lbs
Weekly Weigh-in #13 – (April 2, 2023) (292.4 lbs) lost 2.3 lbs
Weekly Weigh-in #14 – (April 9, 2023) (292.4 lbs) gained 0.2 lbs
Weekly Weigh-in #15 – (April 16, 2023) (292.2 lbs) lost 0.2 lbs
Weekly Weigh-in #16 – (April 23, 2023) (288.3 lbs) lost 3.9 lbs
Weekly Weigh-in #17 – (April 30, 2023) (285.0 lbs) lost 3.3 lbs
Weekly Weigh-in #18 – (May 7, 2023) (284.7 lbs) lost 0.3 lbs
Weekly Weigh-in #19 – (May 14, 2023) (284.3 lbs) lost 0.4 lbs
Weekly Weigh-in #20 – (May 21, 2023) (281.0 lbs) lost 3.3 lbs
Weekly Weigh-in #21 – (May 28, 2023) (279.9 lbs) lost 1.1 lbs
Weekly Weigh-in #22 – (June 4, 2023) (279.6 lbs) lost 0.3 lbs
Weekly Weigh-in #23 – (June 11, 2023) (275.6 lbs) lost 4.0 lbs
Weekly Weigh-in #24 – (June 18, 2023) (275.5 lbs) lost 0.1 lbs
Weekly Weigh-in #25 – (June 25, 2023) (274.0 lbs) lost 1.5 lbs
Weekly Weigh-in #26 – (July 2, 2023) (269.8 lbs) lost 4.2 lbs
Weekly Weigh-in #27 – (July 9, 2023) (269.7 lbs) lost 0.1 lbs
Weekly Weigh-in #28 – (July 16, 2023) (269.4 lbs) lost 0.3 lbs
Weekly Weigh-in #29 – (July 22, 2023) (266.8 lbs) lost 2.6 lbs
Weekly Weigh-in #30 – (July 29, 2023) (263.7 lbs) lost 3.1 lbs
Weekly Weigh-in #31 – (August 5, 2023) (265.4 lbs) lost 1.7 lbs
Weekly Weigh-in #32 – (August 12, 2023) (263.8 lbs) lost 1.6 lbs
Weekly Weigh-in #33 – (August 20, 2023) (258.5 lbs) lost 5.3 lbs
Weekly Weigh-in #34 – (August 27, 2023) (260.5 lbs) gained 2.0 lbs
Weekly Weigh-in #35 – (September 2, 2023) (258.8 lbs) lost 1.7 lbs
Weekly Weigh-in #36 – (September 9, 2023) (259.3 lbs) gained 0.5 lbs
Weekly Weigh-in #37 – (September 16, 2023) (256.5 lbs) lost 2.8 lbs
Weekly Weigh-in #38 – (September 23, 2023) (254.5 lbs) lost 2.0 lbs
Weekly Weigh-in #39 – (September 30, 2023) (255.1 lbs) lost 0.6 lbs
Weekly Weigh-in #40 – (October 7, 2023) (253.9 lbs) lost 1.2 lbs
Weekly Weigh-in #41 – (October 14, 2023) (251.1 lbs) lost 2.8 lbs
Weekly Weigh-in #42 – (October 21, 2023) (252.0 lbs) lost 0.9 lbs
Weekly Weigh-in #43 – (October 28, 2023) (249.3 lbs) lost 2.7 lbs
Weekly Weigh-in #44 – (November 4, 2023) (247.9 lbs) lost 1.4 lbs
Weekly Weigh-in #45 – (November 11, 2023) (246.1 lbs) lost 1.8 lbs
Weekly Weigh-in #46 – (November 18, 2023) (246.0 lbs) lost 0.1 lbs
Weekly Weigh-in #47 – (November 25, 2023) (247.2 lbs) gained 1.2 lbs
Weekly Weigh-in #48 – (December 2, 2023) (245.2 lbs) lost 2.0 lbs
Weekly Weigh-in #49 – (December 9, 2023) (241.8 lbs) lost 3.4 lbs
Weekly Weigh-in #50 – (December 16, 2023) (242.0 lbs) gained 0.2 lbs
Weekly Weigh-in #51 – (December 23, 2023) (244.9 lbs) gained 2.9 lbs
Weekly Weigh-in #52 – (December 30, 2023) (249.9 lbs) gained 5.0 lbs
Weekly Weigh-in #53 – (January 6, 2024) (242.5 lbs) lost 7.4 lbs
Weekly Weigh-in #54 – (January 13, 2024) (240.4 lbs) lost 2.1 lbs
Weekly Weigh-in #55 – (January 20, 2024) (239.2 lbs) lost 1.2 lbs
Weekly Weigh-in #56 – (January 27, 2024) (238.0 lbs) lost 1.2 lbs
Weekly Weigh-in #57 – (February 3, 2024) (234.7 lbs) lost 3.3 lbs
Weekly Weigh-in #58 – (February 10, 2024) (236.0 lbs) lost 1.3 lbs
Weekly Weigh-in #59 – (February 17, 2024) (234.5 lbs) lost 1.5 lbs
Weekly Weigh-in #60 – (February 24, 2024) (232.5 lbs) lost 2.1 lbs
Weekly Weigh-in #61 – (March 2, 2024) (230.5 lbs) lost 2.0 lbs
Weekly Weigh-in #62 – (March 9, 2024) (228.3 lbs) lost 2.2 lbs
Weekly Weigh-in #63 – (March 17, 2024) (229.4 lbs) gained 1.1 lbs
Weekly Weigh-in #64 – (March 23, 2024) (227.2 lbs) lost 2.2 lbs
Weekly Weigh-in #65 – (March 30, 2024) (223.9 lbs) lost 3.3 lbs
Weekly Weigh-in #66 – (April 6, 2024) (226.2 lbs) gained 2.3 lbs
Weekly Weigh-in #67 – (April 13, 2024) (225.2 lbs) lost 0.1 lbs
Weekly Weigh-in #68 – (April 20, 2024) (224.1 lbs) lost 1.1 lbs
Weekly Weigh-in #69 – (April 27, 2024) (223.9 lbs) lost 0.2 lbs
Weekly Weigh-in #70 – (May 4, 2024) (222.6 lbs) lost 1.3 lbs
Weekly Weigh-in #71 – (May 11, 2024) (219.1 lbs) lost 3.5 lbs
Weekly Weigh-in #72 – (May 18, 2024) (218.4 lbs) lost 0.7 lbs
Weekly Weigh-in #73 – (May 25, 2024) (217.6 lbs) lost 0.8 lbs
Weekly Weigh-in #74 – (June 1, 2024) (217.9 lbs) gained 0.3 lbs
Weekly Weigh-in #75 – (June 8, 2024) (215.0 lbs) lost 2.9 lbs