I weighed myself and was happy to see I lost 3.6 lbs, yay. I was super excited. I hate yo-yo-ing, but what am what do I to do? Just keep going forward. I am still eating meals from Weight Watchers, Smart Ones, and Healthy Choice, I’m really liking Healthy Choice a lot more, but Weight Watchers has some nice meals too, Smart Ones continue to be a bit boring, but I can’t be too choosy right? I am now seeing more of a change in my body, which makes me so happy, I’ve come a long way to finally be here. Throughout my entire life, I had tried losing weight but was never able to achieve what I wanted and I didn’t understand why. I thought hmm maybe I have a thyroid problem, but it’s evident now, that is not the problem. It was obviously my eating habits. I am the kind of person that will put on weight immediately, which sucks big time. My Continue Reading
Weigh-in #5 – I Lost Track!
I can’t believe I had lost track of my weigh-ins, on the blog that is. But since I do record my actual weight as a reference to go back to, that helped me a lot. So I posted two different weigh-ins today. So I can keep up. This past weekend, I had a weight gain, I wasn’t happy, it could have been worse, but thankfully it wasn’t. But I don’t want that to be a habit. It’s very upsetting, and I try not to let it bring me down, and give up. I am NOT giving up. I can’t, I have to realize this is a way of life. It has to be for me. I gained .09 lbs, which as mentioned, isn’t a lot. My weight is now at 310 lbs, yes indeed that is a lot of weight, but I am trying here, and I’m happy with my loss so far, I have lost 36 lbs and that is a lot to be proud of. I’ve only been dieting on record for about 4 months, so I think it’s been pretty good. Continue Reading
I Hate Being Hungry!
I think the worst part of a diet, is not the exercise, well I guess that is too lol but it’s adjusting to not eating, what you normally were eating, or should I say the portion size. The first few weeks, you go hungry. I hate that! I can’t even be near the kitchen, because I get hungry haha. I try to drink water when I get hungry, it helps fill me up. I’m trying to stay under 1,660 (corrected) calories a day, some may think that is a lot, but I think for myself it’s ideal at this time, perhaps later it will change. But as mentioned, it’s just those moments when I feel the hunger pangs. I can’t wait until I get passed that phase. As for exercise, it’s difficult for me, as my knees are bad. I injured one over 5 years ago, and have not been able to have a doctor look at it. It’s bad enough I just got a bill, that was not fully covered, Continue Reading