I know I am behind, this always seems to happen to me. I don't know if I will ever stay on top of things. It kind of upsets me. But let's get to why I am here. At first, I was feeling okay about the weigh-in, and then the day before, I just had a not-so-good feeling. I was spot on. I turned out gaining. I was disappointed, but at the same not disappointed. Because I thought of it like this. If you gain weight, even the smallest amount. You look back and see what you have been eating, and make the changes to make your next weigh-in a success. In all honesty, all weigh-ins are a success in a sense, because you are trying to achieve something. That to me is a success. I was going to put both my weigh-ins together but I decided against it, so they will be back to back. I am sorry that I didn't post this sooner, I really got busy, and Continue Reading
