It is hard to believe that the cold season is here, and the holidays are right around the corner. I have done a little shopping, but still have more to do. As for my weight, I think this past month has been particularly challenging for me. I sometimes have no willpower. I suppose I often reflect on my life, taking my age into account, and remind myself that I don't have much time left, so I want to enjoy certain things. I also think I would like to reach my weight goal I set for myself. This past year, I have maintained the 200 lbs, going over one or two pounds, but this month has just been really bad, and the holidays are coming, which will make it worse. In my last weigh-in, I gained 7 lbs, although 2 lbs of those are from the week before, so really it's 5 lbs. I am bummed out, and I do feel those 7 lbs already. I often pray to my good Continue Reading