5 Road Trip Essentials According to Booking.com, 25% of Americans were planning to go on an “epic” road trip in 2018. If you haven’t embarked on a journey like this before and hope to do so, be sure to keep these five road trip essentials in mind before taking off. Bring Soft Bags, Not Hard Suitcases It’s much easier to squeeze in a soft, duffle bag than a hard-shell suitcase into your car. You can use several of them if you need too, and each person also may want to bring a smaller bag, like a backpack that contain their own items like snacks and books. Those can also be useful outdoor activities like hiking, biking or paddling. Driving for longer periods on a repeating basis can lead to spinal and nerve damage, read the latest nerve control 911 reviews. CBD (Cannabidiol) oil ?? derived fr?m hemp. M?n? people confuse hemp Continue Reading
Weigh-in #23 – Doing good!
Yesterday, we went to William's family house in Boston for a triple birthday party, so this was a test of not eating too much and being picky about what I was going to have. Since they ordered pizza and a cold cuts tray to make sandwiches, I had to estimate. I did not add mayonnaise as it was too high in calories, but I did add mustard which was zero. About 2 slices of two different types of sandwich meats, and a slice of cheese (Swiss), and finally 2-4 tablespoons of coleslaw. I had a cup of coffee black with some sweet n’ low, and later a decaf Diet Coke. I think I did okay, breakfast was at Dunkin Donuts, so I know how many calories I had, as it is not the first time I’ve had their awesome turkey bacon breakfast croissants, so good!!! 390 calories though, and an iced coffee, slim milk, and sweet n’ low. So not bad, and for dinner, a Continue Reading
Happy Gobble Gobble Day!
Oh my, it's that time again. Wow how time flies, it was just Summer. Surprisingly I wasn't looking forward to Winter yet!! I love the snow but wanted a bit more warm weather. I wanted to say Happy Thanksgiving to everyone, and I hope you are spending it with loved ones, enjoy the festivities! I'm thankful for having a loving family, even though we aren't the closest right now, they are always in my thoughts and my heart. I hope to visit them in the coming year if God permits. As a matter of fact, I spoke with my oldest brother Eric and my dad yesterday, we said our Happy Thanksgiving messages, and my dad asked me if I had forgotten him, I said no never, even if we don't talk, you are always in my mind and heart and I love you. He recently had cancer, but is better now, still weak but doing good, my older brother is there to take care Continue Reading
