I have been so busy, that I completely forgot to post on Tuesday, which is when I am trying to post now. Okay, so as my title states, yes intermittent fasting does work. It did great this first week for my current weigh-in. I lost 3.9 lbs, I was very happy. I feel I can intermittently fast in the mornings, and then have lunch, and then dinner. Which keeps my calorie intake lower. This is what I will be doing from here on in. I think it was a great success, and I hope on Sunday, I have another successful weigh-in. I am so happy to see the number going down on the scale. So very happy. The intermittent fasting is paying off and is worth it. Now to just continue doing what I am doing. When I fast, by the end of dinner, I am less than 1000 calories, so I need to eat a little more during the day. Because eating more at night is not a Continue Reading
Rain, Rain, Go Away …
If it isn't snow, it's rain. Ahh how I look forward to Spring, even though in reality our Spring doesn't last long, it seems to get right into Summer weather. I loved California spring season, it was truly spring. Anyway, as William said, better rain than snow. He's been living in the Boston area all his life, so he is hating on snow, and welcoming rain, weather is a lot warmer. Although in defense of snow, there have been times it seems rather warm, but then the snow melts. I enjoy a good blizzard, I know some folks hate it, especially if pipes start freezing and bursting, as it has done in some areas this past snowfall. So I'm on a cleaning war path, not because I like cleaning, I actually hate it, if I can afford to hire a maid I would have one come once a month hehe. I'm getting old, I have an excuse. And that excuse further Continue Reading
Sun Shining, Birds Chirping, Has Spring Arrived?
Wow I am just in love with today, and days like it. The sun is shining, every window in the house is open, letting that cool breeze on through the entire place. Finally got around to filling the bird feeder, I love to hear the birds eating away. I hear them when I'm at my laptop looking for beautiful affordable luxury nightdresses for sale. The window in front of me is right above the bird feeder, so I hear them peck away and eat. I just love it. A few times I have attempted to film them, but the slightest noise I make that makes them feel uncomfortable or scared, and off they are. Plus I have a desk and a side table in the way lol. I can always try the window directly in front of them, which is part of the kitchen, but then again any slight noise they aren't familiar with and they are gone, as quickly as they came. Oh but it's just so Continue Reading