So yeah I have seriously gone MIA, but have returned, have some good and bad news for you. Bad news: I gained weight lol, I blame myself and the holidays hehe. Good News: I have discovered serious juicing! I was doing fine with my eating up until after my birthday, then I slowly progressed to not eating as well, by the end of December I had already discovered juicing with Joe Cross after watching his 2 documentaries. Then found him on Facebook. He offered a 5-day plan for free, and we jumped on it, as in my fiance since he stopped smoking, has gained weight, and was never unhealthy, but it does cause me concern, so he will be trying the juicing, but not as intense as I will. So after joining his support group, and the challenge which will run for 5 days, I choose to go for 60, which is what he did and made it. If he can, I can Continue Reading
Weigh-in #26, I’m back! Slow Progress!
As mentioned in my past 2 posts I believe, I have continued with my dieting if you follow me on Instagram (which I urge you to hehe) I post now and then what I eat, and how I am doing. But for those that don’t, I am having a bit of a struggle with my weight, I have not gained the 100 lbs back thankfully, but I am yo-yoing. During this weigh-in, I lost only 1.4 lbs, I try to average 2 per week. But 2 weeks ago I lost 6 lbs, so yeah kind of makes sense. Anyway, as I mentioned, I am going to be posting weekly again. I have been so busy, but have weighed in, as usual, I think I may make a post to catch up, and just date it before this one, so it falls into line. If that makes sense Right ok so here is my weigh-in for the week of 8/15/2015. Ok with that said, hope you all have a great week, and I will see you at the next weigh-in or Continue Reading
Slow as a snail! But I Don’t Give Up!
I am back. For the past 3 months, I have had quite a struggle with my weight loss. I am very happy to say I have not gained back the 100 yay!! But the struggle has been harder than I thought. After the 100 lbs loss, losing more has been a yo-yo thing. I lose, then I gained. I do blame myself though. I was stricter during my first 100 lb loss. By now I should have lost 24 lbs but I have not. I have only managed 10 lbs, which is still something, but as I mentioned, it has been nothing but a yo-yo effect. It has bummed me out, but I thought I will just get as strict as I have when I first started losing weight. Because apparently, I gain weight so damn fast!!! That is not why I have not posted. I just have been super busy, with all the things I have going on in my life. I feel bad because I wanted a good record of my weight loss. I Continue Reading
Weigh-in #25, Ugh mistakes!
So I initially thought I lost 5lbs, it was a mistake I made, and didn’t realize it, until later in the week, oh boy I hate when I do that because it really does throw me off, not only mentally, but on MyFitnessPal, if I put in a certain weight, it will carry over, so there is no fixing it, I just have to adjust it in my next submission, well what is done, is done. it turns out, I only lost .09 lbs, lol far from 5 lbs haha. Anyway, regardless of my mistake, I am back on track and doing okay. With that said here are this week's results. This sounds so random, but my nail was fixable, but I had to be very gentle with it, as it had broke, right on the meaty part of the nail bed. That will all heal over time. Ok till next time. God BlessEmily Continue Reading
Weigh-in #24 – Could have been better!
I wasn’t pleased with this week's weigh-in, but I didn’t gain either. It was a measly 0.9 lbs, I know almost an lb, but not quite there. As I mentioned at least I did not gain. But what had me so ecstatic this week was, I fit into a top that I fit into snuggly 5 years ago, so over the last 5 years, I guess you can say I gained 70 lbs wow right? Yeah, it is unbelievable, how we can put it on each day. The food these days OH My Gosh, how fatty it is, and don’t get me started on fast food, that is a real killer. I wish more fast food places would start popping open that serve well-balanced meals! That would be amazing, but for now, it is up to us. I am sure there are some out there, and I wish we had some locally, it would be a treat! So there are my measly 0.9 lbs, lol, but it is way better than gaining. I am so happy about how well Continue Reading