I am so happy to report that after 30 days (even though today is day 38 lol). That I lost 28 lbs juicing! I am so so happy, but oh so very hard. Omgosh. I got to the point of feeling depressed, and I didn't like that feeling. I read that would pass, but it didn't so when my next 30 days started, we agreed with my fiance that I would do one meal in the evening with him. So with Valentine's Day approaching, I wanted to spend that time not worrying too much about what I ate. So we had a nice weekend, we had Subway, and then on Valentine's Day, he made an amazing dinner. So, because of that, this week, I am only juicing, to make up for the weekend, and the 2 lbs I gained :( BUT hey I am just glad I am able to juice and get back on track. But I did lose those 28 lbs so that is something. I have taken pictures of what I have been juicing, Continue Reading
Weigh-in #26, I’m back! Slow Progress!
As mentioned in my past 2 posts I believe, I have continued with my dieting if you follow me on Instagram (which I urge you to hehe) I post now and then what I eat, and how I am doing. But for those that don’t, I am having a bit of a struggle with my weight, I have not gained the 100 lbs back thankfully, but I am yo-yoing. During this weigh-in, I lost only 1.4 lbs, I try to average 2 per week. But 2 weeks ago I lost 6 lbs, so yeah kind of makes sense. Anyway, as I mentioned, I am going to be posting weekly again. I have been so busy, but have weighed in, as usual, I think I may make a post to catch up, and just date it before this one, so it falls into line. If that makes sense Right ok so here is my weigh-in for the week of 8/15/2015. Ok with that said, hope you all have a great week, and I will see you at the next weigh-in or Continue Reading
Weigh-in #22 -Staying on Track!
As you can tell by the title, this last weigh-in was a good one as well. Not as great as last week's 5 lb loss, I still don’t know what I did differently but it was really good to have a huge jump like that. Now let’s talk about this passed weigh-in, I weighed myself, hoping I didn’t gain, but was pretty confident I wouldn’t, below is the image of what my weigh-in was. It is about 2 lbs I lost which is what I like to lose per week, so this weigh-in is another success story, which makes me very happy, considering a couple of bad weigh-ins I had in the past. My honey tells me that I am going to make my goal, which was to lose 100 lbs in a year. I officially started my diet on January 12, 2014, at this point in time, I was not logging into the MyFitnessPal app that helps me keep track of weight, what I eat, and calories. Wish I had it Continue Reading
Weigh-in #20 ~ Oh no!!!
What happened?! No, I didn’t just yo-yo again!!! Ugh, I am so so angry and disappointed, but happy it is not 5 lbs. I gained, yes you read right, gained 2.6 lbs. damn damn damn, what the hell!! Give me a break. I am scared to weigh in next week now. Things are not going well at all. I am disappointed each week, I have gained weight, and it is really upsetting me I do not want to go back to where I was. I need to get it in my head, that for me, my way of eating will have to be a lifetime commitment or I will never achieve my desired results. I have really considered writing Biggest Loser and try to get on the show, I would be more than willing to put myself to the test for a whole year. But then I think NO I can do this on my own!! I’m getting worried. I need to concentrate more! Really need to not worry about wasting Continue Reading
Weigh-in #19 ~ A Comeback!!!
I have done a comeback, and that is good, it means I can recover and my own pep talks are helping, thank goodness for that. I suppose everyone has slip-ups and I am not an exception. I know this is going to be a struggle, and I know I will get to a place in my mind when I am going to be triumphant over this, and it will come as second nature to me. Thank goodness. So for this weigh-in, I lost 2.4 lbs, exactly what I gained last week, so really I haven’t moved anywhere, wait actually, I have, even though I haven’t lost more. At least I am not gaining, right? Now for the photo. I’m glad I am heading in the right direction. I just got to keep it up. I can do this, thank you for all your silent supporters, I know you are there, and I appreciate it. Till next timeEmily Continue Reading