I didn't lose even an ounce, wow huh? But I didn't gain either. So it is still a win for me. I was initially bummed out about it. I had hoped I lost something, but yeah I will have those days when I lose absolutely nothing, and that was this weigh-in. I was upset at first, my jaw dropped when I saw the weight on the scale, lol. But I had to come to terms with it, that it does happen. You just never know. You think you are doing good, and staying under your daily calories, and at the end of the week, you ask yourself. What did I do wrong? What didn't I put in, how did I go over and not realize it to the point of not losing any weight? I don't know, and I am not going to kick myself for it. It is over and done with, move on with the new month. So today how am I feeling about Sunday's weigh-in? I don't know anymore. I can only continue Continue Reading
.. a thousand words
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