The last weigh-in was a little disappointing, especially since it was just the 3rd week in. But I have to say this week is much better, and along the lines of what I am expecting, or close to it. I did what I said I would. I looked at what I have been eating and made adjustments. There are some meals that are homemade, and even though my husband helps me with determining calories for certain meals, I have allowed myself to have extra calories at the end of each day, at the minimum I try at least 100 calories. Just in case. Ok well, let us have a look at the photo now. I am happy with my results for the week ending January 29, 2023. I always weigh in first thing in the morning on Sundays. Hence why I am wearing my nightgown and slippers. I need to find my cat slippers they are warmer * and cuter, lol. I wore them in past weigh-ins Continue Reading
Happy New Year’s Everyone!
We are into the new year now, and I am trying to stick to my new year's resolutions. Did I mention what they were? My first one is to read the Bible daily, and guess what? I haven't done that, yeah I disappointed myself. I do listen to daily prayer, but it is not the same, so that is going to have to change. Why is it I can stick to a diet, but not read the Bible every day? I have to, I need to do this. Dear Lord, please encourage and inspire me to read your word, I need you in my life. Before I go on. I need to do one thing. I am back. I just wanted to check in with a friend. I feel better now. I was going to talk about my sister but I decided not to. We are estranged sadly. Maybe another day. I pray she and her partner are doing well. Since starting my diet on January 3rd I believe, nope it is January 2nd I am keeping track Continue Reading