Here we are another huge catch-up on my weight loss journey. This will be a long post. I apologize, but it’s good to get it done. So let’s get started.
Weigh-in #35 (Sept 2, 2023)
This was a good weigh-in. I weighed in at 258.5 lbs, I lost 1.7 lbs. It was a good loss. Now I just have to keep that up. We will see as we continue.
Weigh-in #36 (Sept 9, 2023)
From what I see, I decided to weigh in on Saturdays, so let’s see if that continues. I weighed in at 259.3 lbs, I gained approximately .5 lbs. I’m not happy with it, but it is what it is.
Weigh-in #37 (Sept 16, 2023)
I weighed in at 256.5 lbs. I lost 2.8 lbs, which is great! An average of 2 lbs is what I would like to lose per week. Slow and steady.
Weigh-in #38 (Sept 23, 2023)
I weighed in at 254.5 lbs, losing 2 lbs, yay.
Weigh-in #39 (Sept 30, 2023)
I weighed in at 255.1 lbs., losing 0.6 lbs, not much but it’s better than gaining, right? Right!
Weigh-in #40 (October 7, 2023)
I weighed in at 253.9 lbs., losing 1.2 lbs. Slow and steady.
Weigh-in #41 (October 14, 2023)
I weighed in at 251.1 lbs., losing 2.8 lbs, that is fantastic
Weigh-in #42 (October 21, 2023)
I weighed in at 252.0 lbs., gaining 0.9 lbs, blah, lol.
Weigh-in #43 (October 28, 2023)
I weighed in at 249.3 lbs., losing 2.7 lbs. Yay!
Weigh-in #44 (November 4, 2023)
I weighed in at 247.9 lbs., losing 1.4 lbs. Yay again.
Weigh-in #45 (November 11, 2023)
I weighed in at 246.1 lbs., losing 1.8 lbs. I’m happy
Weigh-in #46 (November 18, 2023)
I weighed in at 246.0 lbs., losing only a tiny 0.1 lbs haha. Oh boy, I can do better.
Weigh-in #47 (November 25, 2023)
I weighed in at 247.2 lbs., gaining 1.2 lbs. Wow, that is sad
Weigh-in #48 (December 2, 2023)
I weighed in at 245.2 lbs., losing 2 lbs. Good!
Weigh-in #49 (December 9, 2023)
I weighed in at 241.8 lbs., losing 3.4 lbs woohoo, way to go Emily
Weigh-in #50 (December 16, 2023)
I weighed in at 242.0 lbs., gaining 0.2 lbs, ah well.
Weigh-in #51 (December 23, 2023)
I weighed in at 244.9 lbs., gaining 2.9 lbs, gosh not so good.
Weigh-in #52 (December 30, 2023)
I weighed in at 249.9 lbs., I gained 5 lbs, dang holidays get me every time. We had agreed that we would not worry about the holidays much, and try to enjoy them. It is not an excuse, it’s a fact. The weight will come off eventually. I hope your holidays were better than mine
Weigh-in #53 (January 6, 2024) – Happy New Year!
I weighed in at 242.5 lbs., losing 7.4 lbs. Wow! I lost what I gained & more, interesting.
Weigh-in #54 (January 13, 2024)
I weighed in at 240.4 lbs., I lost 2.1 lbs., and I’m happy with that.
Weigh-in #55 (January 24, 2024)
I weighed in at 239.2 lbs., losing 1.2 lbs., doing good so far.
Weigh-in #56 (January 27, 2024)
I weighed in at 238.0 lbs., losing 1.2 lbs., again, yay!
Weigh-in #57 (February 3, 2024)
I weighed in at 234.7 lbs., losing 3.3 lbs, slow and steady.
Weigh-in #58 (February 10, 2024)
I weighed in at 236 lbs., losing 1.3 lbs, doing good so far.
Weigh-in #59 (February 17, 2024)
I weighed in at 234.5 lbs., losing 1.5 lbs., yay!
Weigh-in #60 (February 24, 2024)
I weighed in at 232.5 lbs., losing 2.1 lbs.
Weigh-in #61 (March 2, 2024)
I weighed in at 230.5 lbs., losing 2 lbs. I am happy with that
Weigh-in #62 (March 9, 2024)
I weighed in at 228.3 lbs., losing 2.2 lbs., another good weigh in
Weigh-in #63 (March 17, 2024)
I weighed in at 229.4 lbs., gaining 1.1 lbs. I forgot to weigh in on Saturday, so I weighed in on Sunday, that is why it is for the 17th, and not the 16th. It doesn’t happen often.
Weigh-in #64 (March 23, 2024)
I weighed in at 227.2 lbs., losing 2.2 lbs. Another good day.
Weigh-in #65 (March 30, 2024)
I weighed in at 223.9 lbs., losing 3.3 lbs. Yay, another good day!
Weigh-in #66 (April 6, 2024)
I weighed in at 226.2 lbs., gaining 2.3 lbs. Dang it!!
Weigh-in #67 (April 13, 2024)
I weighed in at 225.2 lbs, but I accidentally put 225.1 lbs., in my fitness app, I just realized that lol. I lost 0.1 lbs., that is kind of sad
Weigh-in #68 (April 20, 2024)
I weighed in at 224.1 lb., losing 1.1 lbs., okay that’s good.
Weigh-in #69 (April 27, 2024)
I weighed in at 223.9 lbs., losing 0.2 lbs., it is not much at all.
Weigh-in #70 (May 4, 2024)
I weighed in at 222.6 lbs., I lost 1.3 lbs, that is much better.
Weigh-in #71 (May 11, 2024)
I weighed in at 219.1 lbs., losing 3.5 lbs. Yay that is great!
Weigh-in #72 (May 18, 2024)
I weighed in at 218.4 lbs., losing 0.7 lbs. I have to admit I was a bit disappointed.
I am disappointed because I kept my calories below 1,200, even though I allowed myself 1,440. Now it is possible that I miscalculated. That is why I try staying below 1,200, in case I miscalculate. Alright, this brings me up to date. I hope I don’t get this behind again.
Anyway, that is all for now. I hope you all are doing well. Have a blessed day. And don’t forget!
For with God nothing shall be impossible.
Luke 1:37 NKJV
Until next time
Emily
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