This weigh-in was successful. I am happy with the results, that is what I like. Even though the previous weigh-in wasn't what I wanted, it is what it is. I have to go back, look at what I am eating, and adjust again. I track all my meals, and I have mentioned this several times. I will probably mention it again in the future. You never know who stumbles onto your website and doesn't know that, so I think it is okay to repeat. Now for the photo. A thumbs-up smiley means I am happy. I lost 1.6 lbs, not a 2 lb loss but still, it is very close. So far so good. I feel the difference. I guess that will keep happening. I won't make this too long. it is a pretty simple post. I did want to say that I was looking for my kitty slippers, as those are the ones I wear when I weigh in, and I wanted to use them again. So in the next photo, it Continue Reading
Weigh-in #4 – What? Really?
The last weigh-in was a little disappointing, especially since it was just the 3rd week in. But I have to say this week is much better, and along the lines of what I am expecting, or close to it. I did what I said I would. I looked at what I have been eating and made adjustments. There are some meals that are homemade, and even though my husband helps me with determining calories for certain meals, I have allowed myself to have extra calories at the end of each day, at the minimum I try at least 100 calories. Just in case. Ok well, let us have a look at the photo now. I am happy with my results for the week ending January 29, 2023. I always weigh in first thing in the morning on Sundays. Hence why I am wearing my nightgown and slippers. I need to find my cat slippers they are warmer * and cuter, lol. I wore them in past weigh-ins Continue Reading
Weigh-in #3 – I Didn’t Expect That!
I know I am behind, this always seems to happen to me. I don't know if I will ever stay on top of things. It kind of upsets me. But let's get to why I am here. At first, I was feeling okay about the weigh-in, and then the day before, I just had a not-so-good feeling. I was spot on. I turned out gaining. I was disappointed, but at the same not disappointed. Because I thought of it like this. If you gain weight, even the smallest amount. You look back and see what you have been eating, and make the changes to make your next weigh-in a success. In all honesty, all weigh-ins are a success in a sense, because you are trying to achieve something. That to me is a success. I was going to put both my weigh-ins together but I decided against it, so they will be back to back. I am sorry that I didn't post this sooner, I really got busy, and Continue Reading