I choose to backdate this, just to stay on track with my weigh-ins. I know it is not ideal, but it helps me, and I am admitting to it Lol. I have been so busy, and I just run out of time to do all the things that I want to get done. That does not stop me from logging my calories, and just overall watching how much I eat.
This weigh-in was another successful one for February 26, 2023. I lost 2.1 lbs, I want to lose at least 2 a week, so it has been going okay. I checked on the MyFitnessPal app, and according to what it said. Since I am eating 1660 calories a day, I should only be losing 1/2 lb, but I don’t reach my full calories, I always try leaving a cushion of at least 200 calories. You may be thinking why don’t I just drop my calorie intake? Honestly? I don’t want to, I feel if I can manage to have that cushion and still lose more than a lb a week, then I am doing well. Slow and steady wins the race. The photo below is for weigh-in #8.
That is it. I am glad that I am losing, and not gaining. As mentioned I have been keeping really busy, and sometimes I don’t have time to finish little projects, it gets annoying, but all I can do is keep trying. I will make an effort to be more timely with weigh-in posts. I have said it before, and I am saying it now. I will probably keep on saying it. God help me with managing my time and being able to complete tasks that I need to complete. Thank you, Lord, for all that you do for me, and my family. Amen. Until next time.